<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-609243203812016268</id><updated>2011-07-31T02:28:33.222-07:00</updated><title type='text'>Santa Rosa Adventure Boot Camp</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-8199044325711477260</id><published>2010-06-16T13:29:00.000-07:00</published><updated>2010-06-16T13:31:06.196-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kMmY8bTJ3XM&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kMmY8bTJ3XM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-8199044325711477260?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/8199044325711477260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2010/06/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/8199044325711477260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/8199044325711477260'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2010/06/blog-post.html' title=''/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-7152822765249922485</id><published>2009-08-28T19:32:00.000-07:00</published><updated>2009-08-28T19:34:28.963-07:00</updated><title type='text'>FREE Boot Camps!</title><content type='html'>We just finished camp 7 of 2009.  Next week we have 2 FREE Boot Camps at Sonoma Academy at the top of Kawana Springs Rd.&lt;br /&gt;&lt;br /&gt;FREE Boot Camp 1 - 8/31/09 from 5:30-6:30 am&lt;br /&gt;&lt;br /&gt;FREE Boot Camp 2 - 9/2/09 from 6:30-7:30 am&lt;br /&gt;&lt;br /&gt;Camp 8 starts on 9/7&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-7152822765249922485?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/7152822765249922485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/08/free-boot-camps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/7152822765249922485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/7152822765249922485'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/08/free-boot-camps.html' title='FREE Boot Camps!'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-9177545206707980599</id><published>2009-08-04T12:37:00.000-07:00</published><updated>2009-08-04T12:39:30.433-07:00</updated><title type='text'>FREE Boot Camp Trial</title><content type='html'>Interested in checking out our Adventure Boot Camp program for FREE for a day?  Now you can! Visit our website or call Jaron for more information!&lt;br /&gt;&lt;br /&gt;www.SonomaCountyBootCamps.com&lt;br /&gt;(415) 608-6336&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-9177545206707980599?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/9177545206707980599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/08/free-boot-camp-trial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/9177545206707980599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/9177545206707980599'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/08/free-boot-camp-trial.html' title='FREE Boot Camp Trial'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-1915834887538861771</id><published>2009-07-05T12:01:00.000-07:00</published><updated>2009-07-05T12:03:57.937-07:00</updated><title type='text'>Preparing for week 2</title><content type='html'>We have finished week 1 of Camp 6.  If you haven't joined the adventure yet it's not too late.  You can still sign up.  Ask us how!&lt;br /&gt;&lt;br /&gt;707-287-5543&lt;br /&gt;415-608-6336&lt;br /&gt;www.SonomaCountyBootCamps.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-1915834887538861771?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/1915834887538861771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/07/preparing-for-week-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/1915834887538861771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/1915834887538861771'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/07/preparing-for-week-2.html' title='Preparing for week 2'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-3289509620014849162</id><published>2009-06-20T13:17:00.000-07:00</published><updated>2009-06-20T13:18:37.620-07:00</updated><title type='text'>Preparing for camp 6</title><content type='html'>Thank you to our growing number of participants who helped make camp 5 so much fun.  We look forward to seeing you all for more fun in camp 6!&lt;br /&gt;&lt;br /&gt;Jaron&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-3289509620014849162?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/3289509620014849162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/06/preparing-for-camp-6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/3289509620014849162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/3289509620014849162'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/06/preparing-for-camp-6.html' title='Preparing for camp 6'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-4305102672999253805</id><published>2009-06-06T11:51:00.001-07:00</published><updated>2009-06-06T11:51:56.224-07:00</updated><title type='text'></title><content type='html'>Hey everyone,&lt;br /&gt;     We just acquired the rights to Healdsburg and will be launching our Adventure Boot Camp Program there on August 3rd.  Check out the website for details.&lt;br /&gt;&lt;br /&gt;www.SantaRosaFitCamp.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-4305102672999253805?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/4305102672999253805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/06/hey-everyone-we-just-acquired-rights-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/4305102672999253805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/4305102672999253805'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/06/hey-everyone-we-just-acquired-rights-to.html' title=''/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-8443878868315771904</id><published>2009-05-24T14:03:00.001-07:00</published><updated>2009-05-24T14:03:21.934-07:00</updated><title type='text'>Camp 5 starts tomorrow</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;We are excited for the start of camp 5 tomorrow at Finley Park. Times are 5:30-6:30 am, 6:45-7:45 am and 6-7 pm. We hope to see you all there!&lt;br /&gt;&lt;br /&gt;Jaron&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-8443878868315771904?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/8443878868315771904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/05/camp-5-starts-tomorrow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/8443878868315771904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/8443878868315771904'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/05/camp-5-starts-tomorrow.html' title='Camp 5 starts tomorrow'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-609243203812016268.post-4993889768156241805</id><published>2009-05-17T21:00:00.000-07:00</published><updated>2009-05-17T21:01:27.858-07:00</updated><title type='text'>FREE BOOT CAMP</title><content type='html'>Hey everyone,&lt;br /&gt;     We are offering a FREE BOOT CAMP to any and all this Wednesday, May 20th, from 5:30 am to 6:30 am at Finley Park on Stony Point Rd. under the gazebos in Santa Rosa.  Check out our website for more info on the FREE BOOT CAMP and our program.&lt;br /&gt;&lt;br /&gt;www.santarosafitcamp.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/609243203812016268-4993889768156241805?l=santarosafitcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://santarosafitcamp.blogspot.com/feeds/4993889768156241805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/05/free-boot-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/4993889768156241805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/609243203812016268/posts/default/4993889768156241805'/><link rel='alternate' type='text/html' href='http://santarosafitcamp.blogspot.com/2009/05/free-boot-camp.html' title='FREE BOOT CAMP'/><author><name>Sonoma County Adventure Boot Camp</name><uri>http://www.blogger.com/profile/11628054749487679771</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='14' src='http://3.bp.blogspot.com/_dkkxj7JlR7A/ShDcomMaf0I/AAAAAAAAAAY/rFMP5b4oTS4/S220/srabcsmall2.jpg'/></author><thr:total>0</thr:total></entry></feed>
